About Lisa

• education •  inspiration • motivation •

Change – even positive change – isn’t always easy.  And many times, the biggest obstacles we face are in our own heads.

Lisa Petty, BA ROHP/RNCP is a health coach, nutrition and healthy living expert, international speaker, journalist, author of Living Beauty: Feel Great, Look Fabulous & Live Well – and radio show host – who believes that healthy living is simple. Lisa shares her unique perspective in workshops, seminars, lectures, private coaching and throughout her extensive writing.

Popular for her easy-going style, she inspires women and men alike to wake up to the power of the choices they make every day, and how those choices impact their health and well-being. For information about Lisa's life-changing coaching programs, visit www.LiveVibrantly.ca.

About the show

Lisa Live: health radio that walks the talk

Knowing the choices you have in order to be proactive about your health is only the first, small step. Change can only take place when you use what you know. And that’s where many of us stumble. We wonder what choice to incorporate first, how to do it – whether it’s even working. In frustration, we may give up altogether.

On Lisa Live, you’ll not only learn about your health and wellness options, but also how to easily put those choices into practice. We also explore stumbling blocks and help to unravel thoughts and behaviours that can keep us stuck – sometimes for years. Host Lisa Petty thrives on simplicity, and uses humour to cut through the jargon and get to the core message of her guest experts. The call-in format allows listeners like you to interact one-on-one with experts about goal setting, specific health concerns, relationship issues, food challenges, stress relief, exercise goals and other necessary tools for personal growth.

You can also get involved in the Lisa Live community right here on the website and through our newsletters, regular contests and give-aways, and on Twitter and Facebook.

We invite you to drop us a line with kudos or criticism, and to suggest topics for upcoming shows.

Lisa Live broadcasts in Southern Ontario on NewsTalk 610 CKTB, Saturdays from 10:00-11:00 AM ET, and streams live online right here. Archived shows are also podcast here at LisaLive.ca and 610CKTB.com.